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words review v. 贡献 v. 使保持平衡 v. 缺乏;不足 v. 沸腾 n. 保证人/物

contribute
balance lack boil guarantee

expressions get… from… 从…获得

enable sb to do sth
as long

as

使某人能做某事
只要

depend on
contribute to

取决于;依赖
有助于

expressions It’s widely believed that gas tank 普遍认为 汽车邮箱

be lacking in sth
a can of soda

某物不足;不够
一听汽水

cut out

删掉;放弃

Lead in 1 What are the three essential elements for us human beings to survive on the earth?

water

air

food

Note down the food mentioned.

celery

pepper

kiwi

Add more if you can.

Keep the words in mind: peas eggplant melon pineapple nut bean curd honey peach hamburger

Tell me what you eat, and I’ll tell you who you are.

Move to good foods before it's too late.

for general ideas

Read the test quickly and decide the

statements in Task 3 of Getting
Ready. Correct the false one(s) first and then write the proper statement on the line before each paragraph.

Step 1.locate the information.
1.You’ll get proper nutrition if you eat a variety of foods. paragraph 1 F Step2. decide whether it’s true or false

Step 3. correct the false ones.

1) You’ll get proper nutrition if you eat You’ll not necessarily get proper a variety foods. ( F ) nutrition if of you eat a 1 variety of foods. 2) Food eaten between meals can be just

as good for health as food eaten at regular meals. 3 ( T)

3) If are Ifyou youweigh weighas asyou youshould, should you ,it doesn’t mean you’re getting proper 5 nutrition getting proper nutrition. ( F) . 4) When starchy foods, such When dieting, dieting, avoid eat less starchy foods, 6 such as bread or potatoes. as bread or potatoes. ( F) 5) Taking extra vitamins won’t give you ( T) 6) People who don’t eat meat or fish can’t People who don’t eat meat or fish can still get proteins keep healthy. 2 ( F ) get proteins oror keep healthy. more energy. 4

for specific information

Read the paragraph 1 and fill in the table.
Nutrient
groups Protein Carbohydrate building our bodies enabling us to store energy

Function

Source food meat, nuts, fish, cheese
sugar, rice, corn, wheat

Answers
Nutrient Function Source food ice-cream, sausage, butter, potato chips

groups
Fat

giving us energy

Mineral

Vitamin

helping our fish, milk, body work vegetables properly

1. Eat little, sleep well. 2. What is food to one man may be poison to another. 3. Cookery is not chemistry. It is an art. 4. You should eat to live, not live to eat.

1) My classmates'diet yesterday
Name: ___________ His/Her breakfast:____________ His/Her lunch: ____________________ His/Her supper: ____________________ 2) His/Her diet is ( ).

A. a healthy one B. a unhealthy one


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